Valentine's Day Special Spin Body Shred

Date: Feb 13 2019, 6 p.m. - 7:30 p.m.

Wiesbaden Sports, Fitness and Outdoor Recreation Center - Clay Kaserne Bldg. 1631 Wiesbaden 65205 Google Map

This Valentine's Special provides singles, as well as couples, the opportunity to participate in an indoor cycling event where you can train like an athlete and ride to the driving beats that improve your cardio endurance and muscular strength. This low/high/sprint/uphill riding will leave you breathless and drenched in sweat -- try to keep going until the end. Once done with spinning, enjoy a 30-minute body shredding workout.

Top three finishers will receive MWR gift cards -- $100 for first place, $75 for second place and $50 for third place.


$15 per person; $25 for couples (price includes 2 glasses of wine -- additional glasses can be purchased for $3 each).