Stress Management Class
Learn how to better cope with the pressures of work and daily life
Note: This event has already passed.
Nov 5 2024, 12 pm - 1 pm
Nov 5 2024, 12 pm - 1 pm
Army Community Service hosts a Stress Management Class every first Tuesday of the month from noon-1 p.m. The class meets at ACS -- Building 7790 in Hainerberg Housing.
Here are the upcoming topics:
- Sept. 3: Mystery Stress Management
- Oct. 1: Interpersonal/Relationship Stress
- Nov. 5 -- Holiday Stress Management
2025 Dates:
- Jan. 7
- Feb. 4
- Mar. 4
- Apr. 1
- May 6
- Jun. 3
- Jul. 1
- Aug. 5
- Sept. 2
The class is also available to DoD cardholders and units upon request -- online and in person.
Cost
Free
Registration Information
Register by calling Army Community Service at civ (0611) 143-548-9201.
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Army Community Service (ACS)
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Military DSN (314)548-9201
