Micheal B. Riley Hero WOD
Join for a workout to honor a fallen warrior
Jun 22 2024, 10 am - 1 pm
Jun 22 2024, 10 am - 1 pm
The Wiesbaden Sports and Fitness Center hosts the Micheal B. Riley Hero WOD (Workout Of the Day) on June 22 starting at 10 a.m. Join this workout event to honor U.S. Army Special Forces Operator Master Sgt. Micheal B. Riley who was killed during combat operations in Afghanistan on June 25, 2019.
The workout events are four rounds of:
- 400-meter run with a 60-pound ruck (weight can be modified)
- 10 power cleans at 135 pounds (weight can be modified)
- Five strict pull-ups X2
- 10 burpees X2
Cost
Free
Registration Information
No registration required. Just show up on the morning of the event -- free T-shirts for participants.
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Wiesbaden Sports and Fitness Center
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Military DSN (314)548-9830
