Fitness Resolution
"It's Never Too Late to Feel Great"
Sep 30 2023, 10 am - 2 pm
Sep 30 2023, 10 am - 2 pm
The Wiesbaden Sports and Fitness Center hosts the fall Fitness Resolution on Sept. 30 from 10 a.m. to 2 p.m. Fitness instructors will be on hand to teach yoga, Zumba, spin, endurance and Functional Fitness Training classes. This includes 30-minute intervals for yoga and 20-minute intervals for all of the other free classes -- with a 10-minute break in between.
The theme is: "It's Never Too Late To Feel Great."
There will also be a bench press competition judged by Vada Macaulay. Macaulay is an 11-year-old Olympic lifter who will be competing in the Nationals this summer.
Cost
Free
Registration Information
No registration required -- just come out and enjoy the free activities.
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Wiesbaden Sports and Fitness Center
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The Wiesbaden Sports & Fitness Center will be 24-7 Access only on Nov. 28 for the Thanksgiving Holiday.
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Military DSN (314) 548-9830