Boot Camp Basic
Establish a foundation to build your body
Note: This event has already passed.
Oct 15 2018, 5 pm - 6 pm
Oct 15 2018, 5 pm - 6 pm
Register Now!Boot Camp Basic offers participants the necessary foundation to build their bodies with strength conditioning, mobility and the tools to tackle future strenuous boot camp fitness classes offered by the Wiesbaden Fitness Facility.
Training sessions are three weeks long, semi-strenuous and involve training that will be held in an outside/indoor environment for 60 minutes at a time. Training days are Mondays and Wednesdays from 8-9 a.m. and 5-6 p.m.
All participants must meet with the trainer on Friday, Sept. 28, 2018, for a fitness assessment. These will be held from 8-10 a.m., noon to 2 p.m. and 4-6 p.m.
Cost
$80 per person
Registration Information
Register at the Wiesbaden Sports, Fitness and Outdoor Recreation Center.
