New Year Start Mindful Meditation
Decrease stress with relaxation techniques

Jan 5 2019, 10:30 am - 12:30 pm
Jan 5 2019, 10:30 am - 12:30 pm
Register Now!Start the New Year right with "Mindful Meditation." This two-hour event will use tranquil meditation techniques to decrease stressful situations, better equip you to deal with future stressors and provide relaxation techniques to build the mind and body.
Cost
$10 per person; $15 per couple
Registration Information
Sign up at the Wiesbaden Sports, Fitness and Outdoor Recreation Center.