Fitness Resolution

Enjoy a host of free fitness and wellness opportunities during the Fitness Resolution event. Get information on Boot Camps and the Biggest Loser program, speak to a personal trainer, pick up tips from the Wellness Center, try a protein shake or sample a chair massage. Free 20-25 minute fitness classes include Muscle Madness, Spin, Zumba, Barre and more.

Fitness Resolution 2020 Class Schedule 

Saturday, Jan. 11, 2020, 10 a.m. to 1 p.m.

10 a.m. -- RM1c – Zumba by Ketsia                                                                

10 a.m. -- Spin by Steffi                                                           

10 a.m. -- Fusion-FFT by Emily S                                      

10:30 a.m. -- Rm1c-Power Pump by Jodi

10:30 a.m. -- M&B-Zumba Gold by Alina

10:30 a.m. -- Spin by Steffi                                                             

10:30 a.m. -- Fusion Rm-FFT by Emily S

11 a.m. -- Spin by Alina

11 a.m. -- Rm1c-Strong by Zumba by Ketsia

11 a.m. -- Fusion-FFT by Emily S

11:30 a.m. -- Spin by Shannon

11:30 a.m. -- Rm1c- Muscle Madness by Amy

11:30 a.m. -- Fusion-Total Body Condition by Jodi

Noon -- Spin by Alina

Noon -- RM1c- Zumba Step by Ketsia

Noon -- M&B-Core Fusion by Amy

12:30 p.m. -- Spin by Shannon

*Don’t forget 10 minute Chair and Table Massages

*Personal Trainers available for Consultations

*Wellness Center representatives on hand to answer questions

*Martial Arts demonstration

*Biggest Loser sign up

*Upcoming February Boot Camp Sign up