What happens to me after my baby gets here?
Get informed during the library's Postpartum Readiness Workshops
Note: This event has already passed.
Jan 28 2024, 2 pm - 3 pm
Jan 28 2024, 2 pm - 3 pm
The Wiesbaden Library hosts a Postpartum Readiness Workshop on Jan. 28 from 2-3 p.m. Expecting parents and parents of newborns are invited to join Dr. Kristal Lau (a physician-turned-pospartum wellness consultant; author of "Postpartum 30;" and certified European lifestyle medicine adviser) in this activity-based workshop.
Learn what happens to your body, brain and emotions after you have a baby. Service members will learn how to best use their 12-week parental leave. Create your unique postpartum recovery plan (based on the author's Postpartum 30 Method).
Workshop Description:
- What happens to you as a mother and father after having a baby?
- What changes can you expect?
- How can you prepare for your postpartum journey?
Cost
Free
Registration Information
No registration required.
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Wiesbaden Library
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24/7 Access has resumed
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Military DSN (314)548-9821
