Virtual Fitness Resolution
Work out in the comfort of your home
Jan 9 2021, 10 am - 12 pm
Jan 9 2021, 10 am - 12 pm
Put on your workout gear and try out a variety of fitness classes, courtesy of the Wiesbaden Sports and Fitness Center trainers, from the comfort of your home -- or outside -- wherever you can view your mobile phone, computer or tablet. Fifteen-minute segments or classes will be featured with 10-minute breaks between each session to allow participants to hydrate, refuel and ask their questions online.
A representative of the Wellness Center will also be on hand to discuss services and how individuals can improve their overall health by making a few simple changes.
Learn more about the Fitness Center's instructors and personal trainers -- and get your questions answered.
Cost
Free
Registration Information
We will post the log-in information here as soon as it is available.
Program
Wiesbaden Sports and Fitness Center-
Wiesbaden Sports and Fitness Center
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Military DSN (314)548-9830
