Fitness Resolution Day
"Be Better Than Yesterday"
Note: This event has already passed.
Sep 18 2021, 10 am - 1 pm
Sep 18 2021, 10 am - 1 pm
The Wiesbaden Sports and Fitness Center invites you to the "Be Better than Yesterday" Fitness Resolution Day on Sept. 18 from 10 a.m. to 1 p.m. The free event offers community members an opportunity to sample the various fitness programs available to patrons.
Classes offered will be 20-30 minutes each in duration -- giving participants the opportunity to challenge themselves. These include:
- Zumba
- Mobility
- Functional Fitness Training
- Yoga
- TRX
- Barre
- Spin
- And more ...
Some fun challenges will also be featured during the event such as:
- Plank Challenge
- Squat Challenge
- Leg Raises for Abs Challenge
Members of the Wellness Center will also be on hand to help answer questions and arrange appointments for the Bod Pod.
Cost
Free
Registration Information
No registration required -- just come ready to have fun and sweat!
Program
Wiesbaden Sports and Fitness Center-
Wiesbaden Sports and Fitness Center
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Military DSN (314)548-9830
