Express Boot Camp
Step up your fitness goals in this four-week Express Boot Camp
Join the professionals at the Wiesbaden Sports and Fitness Center for a four-week-long Express Boot Camp that will take you from ground zero to hero.
The comprehensive Boot Camp will target your entire body, increase your cardiovascular endurance, strength conditioning, overall health and push you to your limits. Expect to work indoors and outdoors, get dirty, sweaty and work hard.
Classes will meet on Mondays and Wednesdays from 5-6 p.m., Tuesdays and Thursdays from 6-7 p.m. Nov. 27 to Dec. 20, 2023.
Make sure to come dressed in layers in case of inclement weather -- bring water and a towel.
Caution: This program is guaranteed to be fun, interactive and intense.
Sign up at the Wiesbaden Sports and Fitness Center or call civ (0611) 143-548-9830 for more information.
Wiesbaden Sports and Fitness Center
Military DSN (314)548-9830
Hours:Monday5:00am-8:00pmTuesday5:00am-8:00pmWednesday5:00am-8:00pmThursday5:00am-8:00pmFriday5:00am-8:00pmSaturday8:30am-5:00pmSunday8:30am-5:00pmFederal and Training Holidays8:30am-5:00pm