An official army family and MWR Site

Boot Camp Basic

Establish a foundation to build your body

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Note: This event has already passed.

Boot Camp Basic offers participants the necessary foundation to build their bodies with strength conditioning, mobility and the tools to tackle future strenuous boot camp fitness classes offered by the Wiesbaden Fitness Facility.

Training sessions are three weeks long, semi-strenuous and involve training that will be held in an outside/indoor environment for 60 minutes at a time. Training days are Mondays and Wednesdays from 8-9 a.m. and 5-6 p.m.

All participants must meet with the trainer on Friday, Sept. 28, 2018, for a fitness assessment. These will be held from 8-10 a.m., noon to 2 p.m. and 4-6 p.m.

Cost

$80 per person

Registration Information

Register at the Wiesbaden Sports, Fitness and Outdoor Recreation Center.