An official army family and MWR Site

Body Tone

Enjoy circuit training, plyometrics and more

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Note: This event has already passed.

Get in shape or stay in shape with a weekly Body Tone class at the Wiesbaden Fitness Center. This intense, full-body conditioning class is designed to sculpt and increase muscle tone using circuit training, interval training, plyometrics, supersets and weight lifting. The routine will change constantly so you won't get bored.

Cost

$4 per class, $30 for a book of 10 classes or $50 for a book of 20 tickets

Program
Wiesbaden Sports and Fitness Center
  • Wiesbaden Sports and Fitness Center
  • PLEASE NOTE: The basketball courts and running track will be closed April 1-5 in support of USAREUR-AF's Defender Europe 24 exercise. Additionally, April 3-4, locker rooms and the entire back half of the gym will be closed (also, no fitness classes during that time).
  • Military DSN (314)548-9830
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    8:30am-5:00pm
    Sunday
    8:30am-5:00pm
    Federal and Training Holidays
    8:30am-5:00pm