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Stress Management Class

Learn how to better cope with the pressures of work and daily life

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Army Community Service hosts a Stress Management Class every first Tuesday of the month from noon-1 p.m. The class meets at ACS -- Building 7790 in Hainerberg Housing.

Here are the upcoming topics:

  • Sept. 3: Mystery Stress Management
  • Oct. 1: Interpersonal/Relationship Stress
  • Nov. 5 -- Holiday Stress Management

The class is also available to DoD cardholders and units upon request -- online and in person.

Cost

Free

Registration Information

Register by calling Army Community Service at civ (0611) 143-548-9201.