Inside With MWR

Inside With MWR

Welcome to Wiesbaden Family and MWR's virtual landing page. During the ongoing response to COVID-19, we will be constantly updating this page to feature a host of online opportunities for every member of the greater U.S. Army Garrison Wiesbaden Family. For the latest updates on actual programs and services please visit the COVID-19 Facility and Program Updates page. Also, check out the Inside With MWR Weekly Newsletter and don't forget to submit your videos in our Stay At Home Chronicles competition.

Now, join us in exploring a wealth of opportunities available, courtesy of local Wiesbaden MWR programs and online resources.

Cost

Free

Registration Info

See the individual links if online registration is required.

Please note -- no endorsement is implied for non-MWR links by DoD, the U.S. Army or Wiesbaden Family and MWR. Also, please note -- some links and YouTube videos can only be viewed on non-DoD computers.

Inside With MWR Activity Schedule

Virtual Programming Schedule

Except where noted, events will originate on the Wiesbaden MWR Facebook page.
Activities that premiere on a different platform will be shared post-event. 

Saturday, June 6
8 a.m. -- Saturday workout with Amy
10 a.m. -- Saturday yoga with Emily  – live Wiesbaden Sports and Everything Fitness group

Monday, June 8
10 a.m. -- Yoga with Emily – live Wiesbaden Sports and Everything Fitness group
11 a.m. -- Inside with MWR Monday Brief and Contest of the Week
3 p.m. – Monday Meditation with Maria
6:15 p.m. -- Good Vibes with Claudia (painting, sketching and music)

Tuesday, June 9
10 a.m. -- Yoga with Emily – live Wiesbaden Sports and Everything Fitness group
11 a.m. – SLO – At Home with a Teenager
2 p.m. – After School Special with Willie 

Wednesday, June 10
10 a.m. Yoga with Emily – live Wiesbaden Sports and Everything Fitness group
11 a.m. -- Community Recreation Division update
Noon -- Mobility and ROM workout

9 p.m. -- Writing Your Federal Resume (Virtual training on the USAJobs.gov website): https://www.usajobs.gov/Notification/Events/

Thursday, June 11
10 a.m. -- Yoga with Emily – live Wiesbaden Sports and Everything Fitness group
11 a.m. -- ACS Update
7 p.m. -- Trivia Night Live

9 p.m. -- Finding and Applying for Federal Jobs (Virtual training on the USAJobs.gov website): https://www.usajobs.gov/Notification/Events/

Friday, June 12
10 a.m. -- Yoga with Emily – live Wiesbaden Sports and Everything Fitness group
12 p.m. -- Friday Refresh – MWR Memories

Saturday, June 13
8 a.m. -- Saturday workout with Amy
10 a.m. -- Saturday yoga with Emily  – live Wiesbaden Sports and Everything Fitness group

Current Inside With MWR Program Videos

Wiesbaden Family and MWR has a library of various program videos featured on our

Wiesbaden MWR YouTube Channel.  

Videos include Army Community Service announcements, Fitness workout videos, Recreation, Child and Youth Services, School Liaison (SLO), Business Services, and featured community events.

Subscribe to our YouTube Channel today and receive notifications on our latest video updates.

Below you will find the latest featured videos of the week. 

REOPENED - Facilities with Limited Services

Auto Skills Center Scheduling Emergency Repairs

  • Now also oil and filter change, tire rotation services (emergency repairs take priority)
  • Operating Hours: Monday to Friday from 10 a.m. to 5 p.m. by appointment only. Call DSN 548-9817 or civ (0611) 143-548-9817 to make an appointment. Make sure to leave a telephone number point of contact when calling or emailing the Auto Skills Center so that the staff can confirm your time of appointment.
  • Please click HERE for full details and to schedule your appointment. 
  • Also, please note: The Car Wash at the center has REOPENED. Use of the hand wash (located next to the token machine) before and after use is mandatory. Tokens are available at the car wash OR can be purchased by credit card at the shop during current business hours.

Outdoor Recreation Center

  • Equipment Rentals and Bicycle Maintenance Services Only.
  • Operating Hours: Monday to Friday from 10 a.m. to 4 p.m. by appointment only.
  • Please click HERE for full details and to schedule your appointment. 
  • All Self-Storage Unit customers' payments will commence normally after May 1, 2020, and all outstanding payments for March and April can be made per telephone with zero late fees due to the ODR closure. Customers can call ODR at DSN 548-9801 or civ (0611) 143-548-9801 to make payments or complete the installment billing forms to automatically withdraw the funds on the first of every month.

Wiesbaden Library 

  • Now offers a Library Request Pickup Service (only) Sunday through Thursday from noon to 5 p.m. Click HERE for details and to fill out the request form.

Rheinblick Golf Course

  • The Rheinblick Golf Course is open for play. All U.S. ID cardholders or co-use members may call (no email requests accepted) for a Tee Time seven days in advance. Click HERE for more information.

  • The restaurant is now open with GRAB AND GO service. It is open from 9:30 a.m. to 8 p.m. and is only for golfers on the course. Players will access the take-out service from the restaurant terrace in back of the clubhouse. Pick up and continue to your next hole or the driving range. Please, no congregating on the terrace. (Click here for more details about the restaurant).

Arts and Crafts Center

  • The Wiesbaden Arts and Crafts Center has reopened. Hours are 11 a.m. to 5 p.m. Monday to Friday. Patrons must wash hands outside and wear a mask inside. Classes remain online for the time being (virtual) and no do-it-yourself projects will be possible. The Wood Shop remains closed. Only credit cards will be accepted. Maximum of eight customers at a time in the facility.

VAT/UTAP Office

  • The VAT/UTAP Office is now open five days a week -- Monday to Friday from 8:30 a.m. to 4 p.m. Please call civ (0611) 143-548-9107 to make an appointment.

Parent Central Services

  • Located in Building 1213 on Clay Kaserne, Parent Central Services is now open for new registrations and re-registrations by appointment Monday and Wednesday from 8:30 a.m. to 12:30 p.m. To schedule an appointment, send an email

Sports and Fitness Center

  • The Wiesbaden Sports and Fitness Center - Will reopen on Monday, June 8, 2020, for unit use only from 6 a.m. to 4 p.m. Monday through Friday. Reservations will be accepted from unit S-3s only. Call DSN 548-9830 or civ (0611) 143-548-9830 to make a reservation. Reservations can not exceed 65 individuals and are for 90-minute periods (15 minutes load-in, 60-minute workout, 15 minutes clean and exit). It will be closed on weekends, federal and training holidays. Only the weights, Nautilus and Hammer Strength equipment may be used. The locker rooms, showers, sauna, basketball court, Juice Bar and track remain closed. Click here for more details.
MWR Food Options

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The following Food and Beverage facilities offer Grab and Go and/or Delivery service to U.S. Army Garrison Wiesbaden housing areas and installation offices (NOW ACCEPTING CASH):

Bamboo Asian Restaurant - Bamboo is now offering Grab and Go Tuesday through Sunday from 11 a.m. to 9 p.m. Delivery service is available from 5-8:30 p.m. Bamboo is closed on Mondays. Payment via credit card only. Delivery number is DSN 548-9425 or civ (0611) 143-548-9425. A face covering is required in this facility. (Click here for the menu). 

Wiesbaden Entertainment Center - from 11 a.m. to 8 p.m. Grab and Go daily.  Delivery from 4-8 p.m. $15.00 minimum per order. Call DSN 548-9406 or civ (0611) 143-548-9406. Click here to view the menu

Little Italy Catering Center Grab and Go & Delivery from 11 a.m. to 2 p.m. and 5-11 p.m. Monday to Friday; noon to 2 p.m. and 5-11 p.m. Sunday (closed Saturday). Delivery telephone number is DSN 548-9413 or 548-9418 civ (0611) 143-548-9413/9418.

Click here for the menu

Shali Java Express - Grab and Go (no delivery) Monday to Friday from 8 a.m. to 2 p.m. Face coverings are mandatory.

Latin StreetGrab and Go (no delivery) Tuesday to Friday from 11 a.m. to 2 p.m. and 5-9 p.m.; Saturday from 4-9 p.m. Call civ (0611) 143-548-9472.

Check out the menu here.

Java Express -- Grab and Go (no delivery). Hours of operation are Monday through Friday from 8 a.m. to 2 p.m.

Click here for the menu.

 

Stay At Home Chronicles

Wiesbaden Family and MWR invites members of the U.S. Army Garrison Wiesbaden Community to share their stories, experiences, songs, art, recipes, pastimes, etc. through video. All appropriate submissions will be aggregated on the Wiesbaden Family and MWR YouTube channel and highlighted individually on Wiesbaden MWR Facebook.

We welcome all styles of visual storytelling. It can be a video essay, reading aloud from a personal journal, a performance, a poem, a cooking/gardening demo, a day in the life synopsis or anything else that illustrates how individuals are coping with the COVID-19 response.

At conclusion, all submissions will be entered into a drawing for a $500 MWR gift card.

**** Garrison-affiliated organizations are also welcome and encouraged to contribute content; however, the prize drawing is for individual participants only.

For details on submitting videos visit our Stay At Home Chronicles home page.

CLASS OF 2020 -- A theme idea for students graduating this year is a "Senior Salute." Submit a first or third person video story about the senior's experience in this unusual year. videos should be at least one minute long.

Task Force Wellness

MISSION: Community services coming together to enhance and maintain the resilience and readiness of the entire Wiesbaden Military Community during the COVID-19 pandemic.

Click HERE to view a comprehensive community information guide providing a wealth of information brought to you by USAG Wiesbaden Supporting Organizations. 

PLEASE NOTE: The appearance of hyperlinks to non-government sites does not constitute endorsement by U.S. Army Garrison Wiesbaden or the Department of the U.S. Army of the linked Web site or the information, products or services contained therein. For other than authorized activities such as military exchanges and Morale, Welfare and Recreation sites, the Department of the U.S. Army does not exercise any editorial control over the information you may find at these locations.

THE ABOVE DISCLAIMER APPLIES TO ALL LINKS CONTAINED IN THIS SLIDE BRIEF IDENTIFIED USING (*).

Fun and Educational Activities for Children

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Teaching Children About Money -- Fun Activities and Articles, courtesy of Wiesbaden Army Community Service
Add A Little Drama To Your Life -- Drama Activities, courtesy of London Theatre
Connect the Dots and Color Under the Sea -- Activity courtesy of USAG Grafenwoehr MWR

Connect the Dots and Color Fish and Crab -- Activity courtesy of USAG Grafenwoehr MWR

Make Your Own Comic Book -- Activity courtesy of USAG Grafenwoehr MWR
Sesame Street for Military Families -- Courtesy of Sesame Street
50 Fun Activities for Kids -- Courtesy of Good Housekeeping
50+ Quick and Easy Kids Crafts That Anyone Can Make -- Courtesy of Happiness is Homemade
Games and more -- Courtesy of funbrain.com
The Nomster Recipe Library -- Courtesy of nomsterchef.com
The Color (printable coloring pages) -- Courtesy of thecolor.com
Educational Games and Videos -- Courtesy of turtlediary.com
Easy Science Experiments -- Courtesy of stevespanglerscience.com
Fun Stuff for Kids -- Courtesy of the Smithsonian
Ask Dr. Universe (science education) -- Courtesy of Washington State University
PBS Kids (games and videos) -- Courtesy of the PBS
News and more for the young -- Courtesy of youngzine.org
Goodnight With Dolly -- Imagination Library Bedtime Stories with Dolly Parton
 
Virtual Library Resources

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The Army Europe Libraries Home Page offers a host of online resources, including:

  • Genealogical tools
  • Career Transition Assistance
  • Health and Wellness
  • Test Preparation
  • Educational Resources
  • Plan Builder
  • Science Exploration
  • Language Learning
  • Small Enginge Repair
  • e-Books
  • Videos
  • Encyclopedias
  • Financial Literacy Tools
  • Online Publications
  • History Resources
  • And lots more
If you are a member of the Wiesbaden Military Community, and don’t already have an account, or you have an account, but don’t have a user name and PIN to access online resources visit https://mwrlibrary.armybiznet.com/selfreg  or send an email to: 
Usarmy.wiesbaden.library@mail.mil

 

  • Free library resources are also available through the Overdrive App
Sports and Fitness

***** See more locally produced Wiesbaden Sports and Fitness Center videos above under Current Inside With MWR Program Videos
Yoga, Zumba Gold and more -- courtesy of Wiesbaden Sports and Everything Fitness
Dan Zan Ryu -- courtesy of Golden Sage Martial Arts at the Wiesbaden Sports and Fitness Center
Online Fitness Coaching and Workout of the Day -- courtesy of Wiesbaden Sports and Fitness
Free Chris Hemsworth Fitness App -- Courtesy of Insider
10 Best Stretching Exercises for Office Workers -- Courtesy of verywellfit
P.E. With Joe -- Courtesy of The Body Coach TV

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Arts and Crafts
Online Art With Claudia -- Courtesy of Claudia and Wiesbaden Arts and Crafts
Quilting Tutorials -- Courtesy of the Missouri Star Quilt Company
Adult Craft Ideas -- Courtesy of craftsbyamanda
44 Easy Craft Projects for Adults -- Courtesy of favecrafts
Music and Theater
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Play readings and lots more theatrical fun -- Courtesy of the Amelia Earhart Playhouse
Broadway shows you can stream for free -- Courtesy of Insider
Free music streaming -- Courtesy of Jango.com
More free music streaming -- Courtesy of accuradio.com
Watch Great Theater from Home -- Courtesy of Amelia Earhart Playhouse
Videos for Jazz Fans -- Performances by noted musicians with the HR Bigband
Outdoor Recreation
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For daily Wiesbaden Outdoor Recreation Program information, and informational Videos please follow the Wiesbaden Outdoor Recreation Facebook.  

Things that can be done in your home, garden or in the surrounding area -- by yourself or with your family. Plus basic maintenance tips and safety information.
Things to do at home part two -- E-Books and movies that can be enjoyed at home by yourself or with your family
Things to do at home part three -- Learn-to Videos
Things to do at home part four -- Where to buy Outdoor Recreation gear sources
Things to do at home part five -- Ideas for planning your next leisure vacation
Things to do at home part six -- Plan your next adventure travels
Things to do at home part seven -- Outdoor e-games for mobile or at home play
Bike to Work -- Courtesy of Outdoor Recreation
Staying Safe on Two Wheels -- Courtesy of Outdoor Recreation
1000-Kilometer Biking Club Program -- Courtesy of IMCOM-Europe and Wiesbaden Outdoor Recreation
Wiesbaden Hiking Club -- Courtesy of Wiesbaden Outdoor Recreation
Education

HomeworkHelp.jpgEducation Center – The Wiesbaden Education Center has shifted classes to online. Specific school contact info is listed under the school’s name in this list. For GoArmyEd (GAE) assistance, please open a help desk case using your GAE account. This site is web based and accessible to all staff. Note: Army Counselors CANNOT reset your password. You MUST call GAE for assist at: 0800-181-7814. If your issue is something other than what can be addressed in a help desk case, please contact our org box at USARMY.wiesbaden.imcom-Europe.list.education-center@mnceail.mil. Please do not open a GAE helpdesk case and send an email at the same time. Please allow time for your issue to be addressed. Follow the USAG Wiesbaden Army Education Center Facebook page for updates.

Central Texas College - Email wiesbaden@europe.ctcd.edu DSN 548-1307 or (0611)143-549-1307.

Embry-Riddle Aeronautical University - Email wiesbaden@erau.edu or download Skype for Business and virtually meet with your advisor by searching for schraedb@erau.edu. You can also contact them via Facebook as Wiesbaden Eagle’s Nest. Virtual Office Hours are 8:30 a.m. to 4:30 p.m.

University of Maryland Global Campus - Meet virtually using Zoom (similar to Skype) from https://umuc.zoom.us/j/549404876 or https://umuc.zoom.us/j/549404876?fbclid=IwAR1PGOAx34SPh-qcuNvH9lOMC6T35tnJ4aDxqepPvdVSwy1BBGSF2UeJjXM ; by email: wiesbaden-europe@umuc.edu; or by phone (0611)143-548-1315 and Facebook as UMGC Wiesbaden. Monday - Thursday, 8 a.m. to 8 p.m., Friday 8 a.m. to 5 p.m.

University of Oklahoma - Wiesbaden OU representatives will conduct business virtually. OU representatives can be reached via APWiesbaden@ou.edu.

Khan Academy -- For every student, every classroom. Real results.
Tutor.com -- Set your sights on success (free online tutorial help)
HippoCampus.org -- Explore over 7,000 free videos in 13 subject areas
Scholarships for military spouses and children -- Courtesy of Military Families magazine
Keep music class moving -- Courtesy of quavermusic.com
Learn a language for free -- Courtesy of duolingo.com
Mindful Poetry Moments (exploring music and poetry) -- Courtesy of thewell.world
Homework Help From the BBC -- Daily programs to help parents and children with schoolwork at home (videos, quizzes, podcasts and more
Religious Support

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Visit the Religious Support Office for USAG Wiesbaden on Facebook for online assistance.

Virtual Job Training
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Virtual job training classes via USAJobs are available online. Once an individual has established a USAJob.gov account (if he or she doesn't already have one), that person can then register for virtual training.

Here's a link to local job openings, courtesy of the Employment Readiness Program.

Here is the link to Virtual job trainings: https://www.usajobs.gov/Notification/Events/ and a list of upcoming classes:

More Tips for Staying Engaged
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How About Visiting a Museum -- 12 World-Class Museums You Can Visit Online
More Ideas For Fun Things to do at Home -- Courtesy of USAToday
Take a Tour of the International Space Station -- Courtesy of NASA
At Home Learning With the Georgia Aquarium -- Courtesy of the Georgia Aquarium
Virtual Zoo Visit -- Courtesy of the San Diego Zoo
Ten of the Most Magnificent Chateaus in France -- Courtesy of Galerie Magazine
Experience a Smithsonian American Art Museum Virtually -- Courtesy of the Smithsonian
Get an inside look at the U.S. National Park Service -- Courtesy of the National Parks Service
Let Lavar Burton Read You a Story -- Courtesy of Nerdist
Take a Virtual Tour of Keukenhof Gardens -- Courtesy of Keukenhof Tulip Gardens
Mental Health Resources
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Wiesbaden COVID-19 Mental Health Resources
Mental Health and Coping During COVID-19
Resources for Coping during COVID-19

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Here are some applications, tips and links to help ease the stress of dealing with the current situation.
Sleep Apps
COVID-19 and Stress
Support and Resources for Crisis Counselors During the COVID-19 Crisis
Leadership Checklist -- Mitigating Team Stress